Ok, I promised I'd post my accountability every night so it will be quick tonight as I'm falling asleep. I didn't sleep well last night, but I did however get up early this morning and got 30 min's in on the treadmill! yeah me! LOL...
Also, another great day! 4 days so far at 100% on food and water!
Off to bed now so I can get up and do the treadmill again. Have a great night every one!
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Just got a chance to check in ... GOOD FOR YOU being 100% plan food & water for 4 days! I haven't had a week like that since the start of the FFC. I just can't seem to put the glass of wine down since we got back from vacation. Congrats! Can't wait to see your FFC number for the week.
Hey Sheryl! thanks for stopping by....however, i didn't join Edith's FFC. I was really sick for 2 weeks when it started so i just wasn't in the mood to join. good thing since i GAINED 10 pounds! LOL...
My friend and I are starting a nutrition and exercise program tomorrow! I may ended up needing to be accountable too :-) Good job, Jan!
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