I actually did 2 miles on the treadmill this past Saturday. Ate crap all weekend tho. Now comes Monday. A 100% day! 80 oz. of water. 2 miles after work on the treadmill.
OK. One day at a time. Baby steps. I gotta get back on track.
I hope everyone is doing good.
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6 comments:
thats great jan! yahooo! i did an hr. cardio dance class.
Great job, Jan. Forget the weekend and just try to have a good week. Sounds like today was a great start to it. Nice job!
Good job, Jan!
Hey...did u get my email? I don't want you to think I'm ignoring u! :P
Hey Jan! You go girl! Way to jump back on this hay ride!! You can do it!
Hello Jan!
I just stopped by to say hi *Ü*
Thanks for the AWESOME/BEAUTIFUL presents you sent me... Love them boh So much!
...Just a quick note...
I haven't been around a lot.
That's because I have some trolls ruining my existence.
I just might delete my blog and do a new one under other name... I don't know.
I'm just thinking on what to do. Any idea guys?
I'll give myself a few weeks to decide what the hell I'm going to do. =0(
But I'll try to come to visit you and my other Nutri Friends.
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