Breakfast:
Tosted English Muffin
FF Milk
SF applesauce
Total - 270
Protein - 13g
Lunch:
Roast Beef sandwich w/multi-grain bread
LF mayo/mustard
FF cheese slice
Salad w/cuke/LF dressing
SF jello cup
Total - 362
Protein - 23g
Snack:
Strawberries w/FF cool whip
LF mozz. stringcheese
Total - 135
Protein - 9g
Dinner:
Trader Joe's Bambino Pizza
Broccoli
Salad w/LF dressing
Total - 355
Protein - 19g
Dessert:
SF Eskimo Pie
Total - 120
Protein - 3g
Daily Total = 1242
Daily Protein = 67g (kind of low!)
Water = 74 oz.
1 diet vanilla pepsi
Then we walked all over IKEA for 2 hours. Our first time in one. Very interesting store. Love the way they lay it out. I do however, want to chop off my legs below the knees! LOL
Subscribe to:
Post Comments (Atom)
2 comments:
What? You exercised inside a store? Now THAT's weird, Jan!
And the food... Girl you are doing SO good on your own! At least you learned a few thing from NS. ;0P
Yummy. I always get hungry when I visit your blog. :)
Post a Comment